Prim Neopair One Size Epicondylitis Strap

How to use: 1. Position the strap around your forearm, just below the elbow. 2. Secure the strap using the velcro fastener, ensuring a snug but comfortable fit. 3. Adjust the compression pad so it rests directly over the affected area (either the outer or inner elbow). 4. Ensure the strap doesn't restrict blood flow. You should be able to comfortably move your fingers and wrist.

Recommended frequency: Wear the Prim Neopair One Size Epicondylitis Strap during activities that aggravate your elbow pain. You can also wear it during periods of rest to promote healing. Avoid wearing the strap continuously for extended periods (more than 8 hours at a time). Remove the strap at night.

Additional tips: 1. The AIRLOCK SYSTEM technology helps to wick away sweat, but it's important to allow your skin to breathe. Remove the strap periodically throughout the day, especially during strenuous activity. 2. The neoprene material retains heat, which can help to relieve pain and reduce recovery time. 3. If you experience any discomfort, numbness, or tingling, loosen the strap or remove it immediately. 4. Consult with a healthcare professional if your pain persists or worsens. 5. This strap can be used for both lateral (tennis elbow) and medial (golfer's elbow) epicondylitis. 6. Hand wash the strap with mild soap and water. Allow it to air dry completely before reapplying. Do not machine wash or dry.