Esi Pure Melatonin 1.9mg Gummies 60 Gummies

Directions for Use: 1. Chew one gummy thoroughly approximately one hour before your desired bedtime.
2. Do not exceed the recommended dose of one gummy per day.

Recommended Frequency: Take one gummy daily for optimal results. Consistent daily use is recommended for promoting regular sleep patterns.

Additional Tips: 1. Establish a regular sleep schedule, even on weekends, to promote healthy sleep hygiene. 2. Create a relaxing bedtime routine to prepare your body for sleep. This could include taking a warm bath, reading a book, or listening to calming music. 3. Ensure your bedroom is dark, quiet, and cool to create a conducive sleep environment. 4. Avoid caffeine and alcohol before bed, as these substances can interfere with sleep. 5. If you are pregnant, breastfeeding, or taking any medications, especially anticoagulants or antiplatelet drugs, consult your healthcare professional before using this product. 6. Store the gummies in a cool, dry place away from direct sunlight and heat. 7. Do not use if the safety seal is broken or missing. 8. This product is a dietary supplement and should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients: Glucose syrup, sugar, water, pectin, citric acid, trisodium citrate, natural flavor, elderberry juice concentrate (color), melatonin, vegetable oil (coconut and rapeseed), carnauba wax. WARNINGS: Do not exceed the recommended daily dose. Melatonin supplements are not intended for use by pregnant or nursing women. If you are taking medication or have a medical condition, consult your doctor before use. May cause drowsiness; do not drive or operate machinery after consuming melatonin. Keep out of reach of children. Store in a cool, dry place. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Excessive consumption may produce laxative effects.