Deiters Basics Sleep 30 Capsules

£11.37 VAT included DEITERS
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Deiters Basics Sleep is a dietary supplement formulated to help you fall asleep and improve sleep quality, promoting both physical and mental relaxation. Its carefully selected natural ingredients offer calming and soothing benefits:
Melatonin: Helps reduce the time it takes to fall asleep. Lemon Balm (Melissa): Relieves mental stress and promotes restful sleep. Passionflower: Ideal for restlessness, agitation, and irritability associated with sleep difficulties. Ashwagandha: Traditionally used in Ayurvedic medicine to relieve stress and insomnia. California Poppy: Known for its sedative, anxiolytic, and antispasmodic effects. Composition per capsule:
Melatonin: 1.95 mg. Ashwagandha (Withania somnífera) Root Extract 15:1 (10% Withanolides): 6.7 mg. Lemon Balm (Melissa officinalis): 80 mg. Passionflower (Passiflora incarnata) Extract 1:4: 125 mg. California Poppy (Eschscholzia californica) Extract 1:4: 35 mg. Other ingredients: Dicalcium phosphate dihydrate (E341), vegetable magnesium stearate (E470b), talc (E553b), vegetable gelatin.
Allergens: None.
Directions for use:
Take 1 capsule daily, preferably at night, 30 minutes before bedtime.
Warnings and storage:
Dietary supplements should not replace a balanced and varied diet or a healthy lifestyle. Keep out of reach of young children. Do not exceed the recommended daily dose. Consult a healthcare professional if you are pregnant or breastfeeding. Store in a cool, dry place. Content: 30 capsules (Net weight: 17.6 g).

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Product features:
- SUPPLEMENTS: Sleep and Rest

Product Reference: #343075

Directions for Use: 1. Take one (1) capsule daily. 2. Take 30 minutes before bedtime.
3. Swallow the capsule whole with water. Do not crush or chew the capsule.


Recommended Frequency: Take one capsule daily for optimal results. Consistent daily use is recommended for experiencing the full benefits of the supplement.


Additional Tips: 1. Maintain a regular sleep schedule, even on weekends, to promote healthy sleep patterns.
2. Create a relaxing bedtime routine to prepare your body for sleep. This could include taking a warm bath, reading a book, or listening to calming music.
3. Ensure your bedroom is dark, quiet, and cool to create a conducive sleep environment.
4. Avoid caffeine and alcohol before bed, as these substances can interfere with sleep.
5. Consult with a healthcare professional if you have any underlying health conditions or are taking other medications, especially sedatives or sleep aids.
6. Do not exceed the recommended daily dose. This supplement is intended for adults only.
7. If you experience any adverse reactions, discontinue use and consult a healthcare professional.

Ingredients:
Bulking agent (Microcrystalline cellulose), Lemon balm extract (Melissa officinalis L., aerial part), Capsule (Hydroxypropyl methylcellulose), Griffonia simplicifolia dry extract (Griffonia simplicifolia (DC.) Baill., seeds), Anti-caking agents (Magnesium salts of fatty acids, Silicon dioxide), Melatonin



Warnings:
Food supplements should not be used as substitutes for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Not recommended for pregnant or breastfeeding women, or people being treated for depression. People under medical supervision should consult their doctor or pharmacist before taking this product. Avoid consumption with alcohol. Do not drive or operate machinery after taking this product. Store in a cool, dry place.
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