Arkopharma Melatonin 19 mg 15 Capsules

£17.95 VAT included ARKOPHARMA


Arkosueño® Melatonin 100% Plant-Based is designed for those with sleep issues or experiencing jet lag.
Its formula contains 1.9 mg of 100% plant-based melatonin, derived from Alfalfa Leaf, Rice Seed, and Chlorella, which helps to:
Reduce the time needed to fall asleep. Ease the subjective sensation of jet lag.

Shop Online Arkosueño Melatonin 19 mg 15 Capsules at best price.
Product features:
- SUPPLEMENTS: Sleep and Rest

Product Reference: #364396

Directions for Use: 1. Take one capsule daily. 2. Swallow the capsule with a large glass of water. 3. Take 30 minutes to 1 hour before bedtime for sleep support.
4. For jet lag, take close to bedtime on the first day of travel and for a few days after arriving at your destination.


Recommended Frequency: Take one capsule daily. Do not exceed the recommended daily dose.


Additional Tips: 1. Maintain a regular sleep schedule, even on weekends, to help regulate your body's natural sleep-wake cycle. 2. Create a relaxing bedtime routine to prepare your body for sleep. This could include taking a warm bath, reading a book, or listening to calming music. 3. Avoid caffeine and alcohol before bed, as these substances can interfere with sleep. 4. Ensure your bedroom is dark, quiet, and cool to create an optimal sleep environment. 5. If you are experiencing persistent sleep difficulties, consult a healthcare professional.

Ingredients:
Bulking agent: Cellulose, Anti-caking agents: Mono and diglycerides of fatty acids, Magnesium Stearate, Melatonin, Vitamin B6 (Pyridoxine Hydrochloride), Capsule shell: Hydroxypropyl Methylcellulose.


Warnings:
Not recommended for pregnant or breastfeeding women. If you are under medical supervision, ask your doctor for advice before taking this food supplement. Excessive consumption may cause laxative effects. Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. People taking medication (antidepressants, sleeping pills or other sedatives, etc.) should only take this product under medical supervision. Not recommended for people who perform activities where alertness problems could pose a safety problem.
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