Control Toys Geisha Balls Level 3

How to Use: 1. Wash your hands and the Geisha Balls thoroughly with warm water and a mild soap.
2. Apply a small amount of water-based lubricant to the balls for easier insertion.
3. Insert the balls one at a time into the vagina, similar to inserting a tampon.
4. Once inserted, you can stand, walk, or perform Kegel exercises to enhance the strengthening effect.
5. To remove, gently pull on the retrieval string attached to each ball.
6. Clean the balls with warm water and soap after each use and allow them to air dry completely before storing.

Recommended Frequency: Start by using the Control Toys Geisha Balls Level 3 for 15-20 minutes per day. As your pelvic floor muscles strengthen, you can gradually increase the duration and frequency of use. Listen to your body and avoid overuse.

Additional Tips: For best results, use the Geisha Balls in conjunction with regular Kegel exercises. Kegels involve contracting and relaxing the pelvic floor muscles. You can perform Kegels with or without the balls inserted. Consistency is key for strengthening pelvic floor muscles and experiencing the benefits of these Geisha Balls. If you experience any discomfort, discontinue use and consult a healthcare professional. Store the balls in a clean, dry place away from direct sunlight and heat.