Prim Elastic Ankle Brace With Silicone Malleolar Pad 8 T/M

Instructions for Use: 1. Position the brace so the silicone pad rests comfortably over your ankle bone (malleolus). 2. Slide your foot into the brace, ensuring the heel sits securely in the heel cup. 3. Pull the sides of the brace up and around your ankle. 4. Secure the brace using the Velcro straps, adjusting the tightness for a snug but comfortable fit. Do not overtighten. 5. Ensure the brace does not restrict blood circulation.

Recommended Frequency: Follow your healthcare professional's advice regarding the duration and frequency of use. Generally, the brace can be worn during activities that may cause ankle strain, as well as during periods of rest and recovery as recommended. It can be worn daily as needed.

Additional Tips: 1. Consult with a doctor or physical therapist for personalized advice on using the brace and managing your specific condition. 2. Ensure the brace is clean and dry before each use. Hand wash with mild soap and water, then air dry completely. 3. Do not use the brace if you have any open wounds or skin irritations on your ankle. 4. If you experience any pain, discomfort, or numbness while wearing the brace, discontinue use and consult a healthcare professional. 5. This brace is designed for mild support and compression and is not intended to replace a cast or other forms of immobilization for severe injuries. 6. The brace can be worn with or without socks. 7. Choose the correct size based on your ankle circumference (see product information). A proper fit is essential for optimal support and comfort.