Prim Airtex Epicondylitis Strap One Size 1U

How to use: 1. Position the foam pad over the affected area (either the lateral epicondyle for tennis elbow or the medial epicondyle for golfer's elbow).
2. Wrap the strap around your forearm, ensuring the pad remains securely in place. 3. Secure the strap using the wrap-around closure. Adjust the tightness to achieve a comfortable level of compression, avoiding excessive pressure that could restrict blood flow.
4. Ensure the strap is snug but not too tight, allowing for comfortable movement.

Recommended frequency: Wear the Prim Airtex Epicondylitis Strap during activities that aggravate your symptoms. You can also wear it during periods of rest to provide support and warmth to the affected area. Consult with a healthcare professional for personalized advice on frequency of use.

Additional tips: 1. Combining the use of the strap with stretching and strengthening exercises prescribed by a physician or physical therapist can help improve recovery.
2. Avoid activities that exacerbate your pain. 3. If pain persists or worsens, consult a healthcare professional. 4. The strap is one size fits all and can be adjusted to fit various forearm sizes.
5. Proper placement of the foam pad is crucial for effective pain relief.