Calcetín Corto Fascitis Planta Negro Mediana Medilast

Instructions for Use: 1. Ensure your feet are clean and dry before applying the sock. 2. Carefully position the sock over your foot, ensuring the elastic heel is correctly placed around your calcaneal bone. 3. Smooth the sock up your leg, avoiding any wrinkles or bunching. 4. Ensure the sock fits snugly but is not too tight, allowing for proper circulation. 5. Check that your toes can move freely within the sock.

Recommended Frequency: For optimal results, wear the MEDILAST Fascitis Plantar Medium Short Sock daily. The duration of wear can vary depending on individual needs and the severity of your plantar fasciitis. Consult with a healthcare professional for personalized recommendations.

Additional Tips: 1. Wear the sock during activities that exacerbate your plantar fasciitis pain, such as prolonged standing or walking. 2. Combine the use of the sock with other recommended treatments for plantar fasciitis, such as stretching exercises, rest, and ice application. 3. For best results and hygiene, wash the sock regularly according to the care instructions provided on the product packaging. 4. If you experience any discomfort or irritation while wearing the sock, discontinue use and consult with a healthcare professional. 5. Consider wearing the sock at night to help maintain a stretched position of the plantar fascia while you sleep.