Hartmann Veroval Upper Arm Blood Pressure Monitor 1 Unit

Instructions for Use:

1. Sit comfortably with your back straight and feet flat on the floor. 2. Place the cuff on your left upper arm, ensuring the bottom edge of the cuff is 1-2 cm above your elbow.
3. The cuff should be snug but not too tight. You should be able to fit two fingers between the cuff and your arm. 4. Rest your arm on a table or flat surface with your palm facing upwards. 5. Ensure the air tube is not kinked or twisted. 6. Turn on the device by pressing the Start/Stop button.
7. The cuff will automatically inflate and deflate. 8. Remain still and quiet during the measurement. 9. Once the measurement is complete, the systolic and diastolic blood pressure readings, along with your pulse rate, will be displayed on the screen.
10. Record your readings. 11. Turn off the device and remove the cuff.

Recommended Frequency:

Consult your doctor for personalized advice on how often you should monitor your blood pressure. Generally, regular monitoring is recommended for individuals with hypertension or other related health conditions. For general health monitoring, taking your blood pressure once or twice a day, preferably at the same time each day, is often sufficient.

Additional Tips:

1. Avoid eating, smoking, or exercising for at least 30 minutes before taking your blood pressure. 2. Empty your bladder before taking a measurement. 3. Avoid talking or moving during the measurement. 4. Use the same arm for each measurement. 5. Keep a record of your blood pressure readings and share them with your doctor. 6. If you notice any unusual readings, consult your doctor immediately. 7. Ensure the device is calibrated regularly according to the manufacturer's instructions. 8. Store the device and cuff in a cool, dry place.