Plantigel Sport Insoles Size 35-38

Instructions for Use: 1. Remove the existing insoles from your athletic shoes if present. 2. Place the Plantigel Sport Insoles inside your shoes, ensuring they lie flat and cover the entire insole area. 3. Align the heel cup of the insole with the heel area of your shoe. 4. If necessary, trim the insoles along the pre-marked lines to ensure a perfect fit for your shoe size. Ensure you are trimming to the correct size for your shoes (35-38). 5. Insert your feet into the shoes and walk around to check for comfort and proper fit. Adjust the insoles as needed.

Recommended Frequency: Plantigel Sport Insoles can be worn daily during any sporting activity. For optimal performance and hygiene, it is recommended to air out the insoles regularly. Replace the insoles when they show signs of wear or compression.

Additional Tips: For best results, wear Plantigel Sport Insoles with well-fitting athletic shoes that provide adequate support. These insoles are designed to absorb impact and reduce stress on your feet, but they do not replace the need for proper footwear. If you experience any discomfort or pain while using the insoles, discontinue use and consult a healthcare professional. Proper hygiene is important. Allow insoles to air dry completely after strenuous activities. Do not expose the insoles to excessive heat or direct sunlight, as this can damage the materials.