Dr Scholl Lumbar Insole Size S 1 Pair

Instructions for Use: 1. Remove existing insoles from your shoes if present.
2. Place the Dr. Scholl Lumbar Insoles inside your shoes, ensuring the heel cup sits correctly at the back of the shoe.
3. If necessary, trim the insoles to fit your shoes precisely. Use the original insole as a guide if needed.
4. Insert your feet into the shoes and walk around to ensure a comfortable fit.
5. Initially, wear the insoles for shorter periods, gradually increasing the duration as you adapt to the support.

Recommended Frequency: For optimal support and comfort, wear the Dr. Scholl Lumbar Insoles daily with your shoes. You may remove them at night or when not wearing shoes.

Additional Tips: Ensure your shoes are the correct size and provide adequate space for the insoles.
Replace your insoles every six months or sooner if they show signs of wear and tear.
Consult a healthcare professional if you experience any discomfort or pain while using the insoles.
Maintain proper foot hygiene by keeping your feet clean and dry.
These insoles are designed for everyday use and can be worn during various activities such as walking, working, or exercising.