Prim Aqtivo Skin Ankle Brace With Pad M

How to use: 1. Position the brace so the pad rests comfortably against your ankle bone. 2. Slide your foot into the brace, ensuring a snug but not overly tight fit. 3. Adjust the brace to ensure the heel area is properly positioned and the instep feels supported. 4. Smooth out any wrinkles or folds in the material for maximum comfort.

Recommended frequency: Follow your doctor's or physical therapist's recommendations for how long and how often to wear the brace. Generally, it can be worn during activities that put stress on your ankle or for extended periods as needed for support and pain relief. You may wear it daily, but avoid continuous wear for extended periods without breaks, especially during sleep, unless directed by a healthcare professional.

Additional tips: 1. Ensure the brace fits snugly but does not restrict circulation. 2. If you experience any discomfort, redness, or numbness, discontinue use and consult a healthcare professional. 3. The brace can be worn with or without socks, depending on your preference. 4. Hand wash the brace in cold water with mild detergent and air dry flat. Avoid bleaching or ironing. 5. This brace is designed for preventative use and to provide proprioceptive stimulation and gentle compression. It is not intended to treat severe ankle injuries. Consult a healthcare professional for diagnosis and treatment of any ankle injury. 6. If you are unsure about the correct size or application of the brace, consult a healthcare professional.