Solgar Choline 250 mg / Inositol 250 mg Vegetable capsules contain choline and inositol, which play an important role in various processes in the body. Choline is a water-soluble trace element related to other vitamins such as the B vitamins. Like the B vitamins, choline stimulates the process of metabolising nutrients such as carbohydrates, proteins and fats for energy. The transport of fats, both cholesterol and triglycerides, from the liver to the body's cells also requires choline and is necessary to prevent fat accumulation in the liver. Choline is one of the structural components of fat and can therefore be found in foods that naturally contain fats such as liver, oily fish, legumes and beef. Inositol is a water-soluble structure and forms part of all cell membranes in the body. It acts in much the same way as choline. Inositol, although not technically an essential B vitamin because it can be synthesised in the body, is a very important nutrient. Foods that naturally contain inositol include citrus fruits, lecithin oil, seeds, whole grains, nuts and green leafy vegetables.
It is indicated for:
Normal homocysteine metabolism.
Normal lipid metabolism
Maintenance of normal liver function
Shop Online Solgar Choline/Inositol 250mg 50 Capsules at best price. Product features: - SUPPLEMENTS: Vitamins and Minerals
Product Reference: #223895
Directions for Use: 1. As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. 2. Swallow the capsule whole with water or juice.
Recommended Frequency: Take one (1) capsule daily.
Additional Tips: 1. Do not exceed the stated recommended daily dose. 2. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 3. If you are pregnant, breastfeeding, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. 4. Store in a cool, dry place away from direct sunlight. 5. Keep out of reach of children. 6. Choline and Inositol work synergistically and are often taken together to support liver health, lipid metabolism, and homocysteine metabolism. 7. Maintaining a healthy lifestyle with a balanced diet rich in fruits, vegetables, and whole grains is essential for overall well-being. 8. Consult with your healthcare provider to determine if this supplement is appropriate for your individual needs and health status.
Warnings: If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Since 1947, Solgar Vitamin and Herb has been committed to the health and well-being of consumers worldwide by offering the highest quality nutritional supplements. This commitment to excellence focuses on four fundamental and constantly innovating areas: Research, Manufacturing, Education, and Service. The commitment to these four strategic areas has made the Solgar Gold Label the symbol of quality in our industry for more than 65 years. This same philosophy guides their continued efforts to support health and well-being through nutrition for current and future generations.
Help maintain healthy Hair, Skin and Nails with Solgar® Skin, Nails and Hair formula for the maintenance of adequate structure, growth and strength. Solgar® Skin, Nails and Hair is the formula that helps your beauty from the inside out. Contains zinc.
Solgar® Vitamin B12 provides 1000 μg in a single lozenge daily, supporting the health of the nervous system and the formation of healthy blood cells, while aiding energy metabolism. This product, in sublingual lozenge form, is a convenient and easy-to-take version of this versatile nutrient.
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Doroty | 21/01/2026 10:15:52
Not had to use the customer service
Graham | 06/01/2026 13:49:28
Good
Ryan | 23/12/2025 07:02:59
The customer service was excellent I will certainly buy from again A+++++
Brendan | 19/11/2025 10:48:57
My order was accepted and prepared for shipping very quickly and I was kept informed of the stages of process and delivery.
Jennifer | 19/11/2025 10:22:18
Everything was done on time. Thanks to all the team
Linda | 18/11/2025 08:21:28
Service very good! Well done!!!
Myla | 17/11/2025 16:03:35
Excellent service i was informed about my order throughout the process .
Brendan | 06/11/2025 10:38:04
Delighted with my Carmina and also received little perfume sample which was a nice touch
Yvonne | 23/10/2025 08:58:44
Thanks beautytheshop, everything was on point. Delivery, customer service and the fragrance itself. Would be ordering more but please give me a good discount.
Henry | 09/10/2025 09:58:11
Been in contact since ordered until received.
Duangporn | 01/09/2025 07:59:08
Will be a return customer to BeautyTheShop as my experiences so far have been positive and when I received my orders I got a 10% off next order in each package.
GLS : It is as fine and got it on the delivery date. Thank you
Anne | 22/06/2025 14:49:25
GLS : Received the delivery 4 days after the expected time, fortunately there was communication regarding the delay
Moses | 14/05/2025 18:43:42
Royal Mail : The option to redirect to a pick-up point would be appreciated (the option to have the order sent directly to a pick-up point was not available at checkout)
Rachel | 11/05/2025 17:43:24
GLS : Arrived timely and intact
brendan | 01/05/2025 19:27:20
GLS : Very good.
Indra | 28/04/2025 09:43:03
GLS : Arrived when expected but product was leaking slightly. I could smell the cologne before I opened the parcel. Not sure where fault lies- either not secure enough packing or mishandled by delivery.
Patricia | 16/04/2025 09:08:52
GLS : Order received in Ireland quickly.
Carol | 26/03/2025 14:19:13
GLS : A bit dissatisfied for it to be left o ground inside pillor as I have no gates and should have been left at door..
Noreen | 13/03/2025 19:06:04
GLS : With the snow and ice understandable the parcel was delayed. Then it was left on my pillar overnight in the rain. My door wasn't too far in the driveway. Glad it was perfume and not something that could have been destroyed.
Louise | 15/01/2025 17:06:49
GLS : Still haven’t received item
John | 23/12/2024 11:52:06
GLS : Very happy with my first experience of your company and will purchase again for sure
Description
SOLGAR
How to use
Ingredients
Choline is a water-soluble trace element related to other vitamins such as the B vitamins. Like the B vitamins, choline stimulates the process of metabolising nutrients such as carbohydrates, proteins and fats for energy. The transport of fats, both cholesterol and triglycerides, from the liver to the body's cells also requires choline and is necessary to prevent fat accumulation in the liver.
Choline is one of the structural components of fat and can therefore be found in foods that naturally contain fats such as liver, oily fish, legumes and beef.
Inositol is a water-soluble structure and forms part of all cell membranes in the body. It acts in much the same way as choline. Inositol, although not technically an essential B vitamin because it can be synthesised in the body, is a very important nutrient. Foods that naturally contain inositol include citrus fruits, lecithin oil, seeds, whole grains, nuts and green leafy vegetables.
It is indicated for:
Normal homocysteine metabolism.
Normal lipid metabolism
Maintenance of normal liver function
Shop Online Solgar Choline/Inositol 250mg 50 Capsules at best price.
Product features:
- SUPPLEMENTS: Vitamins and Minerals
Product Reference: #223895
Directions for Use: 1. As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. 2. Swallow the capsule whole with water or juice.
Recommended Frequency: Take one (1) capsule daily.
Additional Tips: 1. Do not exceed the stated recommended daily dose. 2. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. 3. If you are pregnant, breastfeeding, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. 4. Store in a cool, dry place away from direct sunlight. 5. Keep out of reach of children. 6. Choline and Inositol work synergistically and are often taken together to support liver health, lipid metabolism, and homocysteine metabolism.
7. Maintaining a healthy lifestyle with a balanced diet rich in fruits, vegetables, and whole grains is essential for overall well-being. 8. Consult with your healthcare provider to determine if this supplement is appropriate for your individual needs and health status.
Choline (as choline bitartrate), Vegetable Cellulose (capsule shell), Inositol, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), Bulking Agent: microcrystalline cellulose.
Warnings:
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.