Solgar Psyllium Husk Fibre is a source of natural soluble fibre.
Psyllium husk, or Ispaghula, is grown mainly in the Middle East and is a source of natural fibre.
Fibres are classified into two categories, water-soluble and water-insoluble. Insoluble fibres remain unchanged as they pass through the digestive system, while soluble fibres are modified, forming a gel-like substance. Once digested, soluble Psyllium fibre absorbs water and swells to form a gel which increases faecal bulk, making it a good regulator of intestinal transit. A sufficient amount of fibre should be provided in the diet, for example from whole grains, fruit and vegetables.
Shop Online Solgar Psyllium Husk 200 Capsules at best price. Product features: - SUPPLEMENTS: Intestinal Transit
Product Reference: #223967
Directions: 1. Adults take one (1) to three (3) capsules up to three times daily, preferably with meals. 2. Take each serving with at least 8 ounces (250ml) of water or juice. 3. Do not take this product without adequate fluid as it may swell in the throat, causing blockage or choking.
Recommended Frequency: One to three capsules, up to three times daily, preferably with meals.
Additional Tips: 1. Begin with a low dose (one capsule, once daily) and gradually increase as needed and tolerated. 2. Drink plenty of fluids throughout the day, especially when increasing fibre intake. 3. This product is a source of fibre and can contribute to a healthy digestive system. 4. Combining this product with a balanced diet rich in fruits, vegetables, and whole grains can further support digestive health. 5. If you are pregnant, breastfeeding, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. 6. Keep out of reach of children. 7. Store in a cool, dry place.
Warnings: If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Psyllium husk should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Since 1947, Solgar Vitamin and Herb has been committed to the health and well-being of consumers worldwide by offering the highest quality nutritional supplements. This commitment to excellence focuses on four fundamental and constantly innovating areas: Research, Manufacturing, Education, and Service. The commitment to these four strategic areas has made the Solgar Gold Label the symbol of quality in our industry for more than 65 years. This same philosophy guides their continued efforts to support health and well-being through nutrition for current and future generations.
Help maintain healthy Hair, Skin and Nails with Solgar® Skin, Nails and Hair formula for the maintenance of adequate structure, growth and strength. Solgar® Skin, Nails and Hair is the formula that helps your beauty from the inside out. Contains zinc.
Solgar® Vitamin B12 provides 1000 μg in a single lozenge daily, supporting the health of the nervous system and the formation of healthy blood cells, while aiding energy metabolism. This product, in sublingual lozenge form, is a convenient and easy-to-take version of this versatile nutrient.
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GLS : It is as fine and got it on the delivery date. Thank you
Anne | 22/06/2025 14:49:25
GLS : Received the delivery 4 days after the expected time, fortunately there was communication regarding the delay
Moses | 14/05/2025 18:43:42
Royal Mail : The option to redirect to a pick-up point would be appreciated (the option to have the order sent directly to a pick-up point was not available at checkout)
Rachel | 11/05/2025 17:43:24
GLS : Arrived timely and intact
brendan | 01/05/2025 19:27:20
GLS : Very good.
Indra | 28/04/2025 09:43:03
GLS : Arrived when expected but product was leaking slightly. I could smell the cologne before I opened the parcel. Not sure where fault lies- either not secure enough packing or mishandled by delivery.
Patricia | 16/04/2025 09:08:52
GLS : Order received in Ireland quickly.
Carol | 26/03/2025 14:19:13
GLS : A bit dissatisfied for it to be left o ground inside pillor as I have no gates and should have been left at door..
Noreen | 13/03/2025 19:06:04
GLS : With the snow and ice understandable the parcel was delayed. Then it was left on my pillar overnight in the rain. My door wasn't too far in the driveway. Glad it was perfume and not something that could have been destroyed.
Louise | 15/01/2025 17:06:49
GLS : Still haven’t received item
John | 23/12/2024 11:52:06
GLS : Very happy with my first experience of your company and will purchase again for sure
Description
SOLGAR
How to use
Ingredients
Solgar Psyllium Husk Fibre is a source of natural soluble fibre.
Psyllium husk, or Ispaghula, is grown mainly in the Middle East and is a source of natural fibre.
Fibres are classified into two categories, water-soluble and water-insoluble. Insoluble fibres remain unchanged as they pass through the digestive system, while soluble fibres are modified, forming a gel-like substance. Once digested, soluble Psyllium fibre absorbs water and swells to form a gel which increases faecal bulk, making it a good regulator of intestinal transit.
A sufficient amount of fibre should be provided in the diet, for example from whole grains, fruit and vegetables.
Shop Online Solgar Psyllium Husk 200 Capsules at best price.
Product features:
- SUPPLEMENTS: Intestinal Transit
Product Reference: #223967
Directions: 1. Adults take one (1) to three (3) capsules up to three times daily, preferably with meals. 2. Take each serving with at least 8 ounces (250ml) of water or juice.
3. Do not take this product without adequate fluid as it may swell in the throat, causing blockage or choking.
Recommended Frequency: One to three capsules, up to three times daily, preferably with meals.
Additional Tips: 1. Begin with a low dose (one capsule, once daily) and gradually increase as needed and tolerated. 2. Drink plenty of fluids throughout the day, especially when increasing fibre intake. 3. This product is a source of fibre and can contribute to a healthy digestive system. 4. Combining this product with a balanced diet rich in fruits, vegetables, and whole grains can further support digestive health. 5. If you are pregnant, breastfeeding, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. 6. Keep out of reach of children. 7. Store in a cool, dry place.
Psyllium Husk Powder, Vegetable Cellulose (Capsule Shell), Vegetable Magnesium Stearate
Warnings:
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Psyllium husk should be taken with at least a full glass of liquid. Consuming this product without enough liquid may cause choking.
Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.