Enna Cycle Menstrual Cup Size S 2 Und + Applicator

How to use:

1. Wash your hands thoroughly with soap and water.
2. Choose your preferred folding method for the Enna Cycle Menstrual Cup. Common folds include the C-fold, punch-down fold, or 7-fold.
3. Place the folded cup onto the applicator in the designated area.
4. Relax your pelvic floor muscles.
5. Gently insert the applicator into your vagina up to the finger grip markings.
6. Push the plunger of the applicator to release the cup inside.
7. Carefully remove the applicator.
8. Rotate the cup slightly or run a finger around the rim to ensure it has fully opened and created a seal.
9. You should not feel the cup once it is inserted correctly.

Recommended frequency:

The Enna Cycle Menstrual Cup can be worn for up to 12 hours. Empty and rinse the cup at least twice a day, or more frequently depending on your flow.

Additional tips:

Sterilization: Before first use and after each period, sterilize the cup by boiling it in water for 3-5 minutes.
Removal: To remove, wash your hands, relax your pelvic floor muscles, locate the stem of the cup, and gently pinch the base of the cup to break the seal. Pull the cup down and out.
Troubleshooting: If you experience leaking, ensure the cup has fully opened and formed a seal. Try different folding methods. If you experience discomfort, ensure the cup is not placed too high.
Trimming the stem: If the stem is uncomfortable, you can trim it, but be careful not to cut the base of the cup.
Consult a healthcare professional: If you experience any pain or discomfort, consult with your doctor or gynecologist.