Medilast Ankle Brace Blue Series R/844 T/Extra Large

How to use: 1. Ensure your foot and ankle are clean and dry. 2. Position the heel of your foot into the heel cup of the brace. 3. Pull the brace up and over your ankle, ensuring it fits snugly but not too tight. 4. Smooth out any wrinkles or creases in the fabric. 5. The brace should cover your ankle joint and provide support without restricting circulation.

Recommended frequency: Follow your doctor's or physiotherapist's recommendations for wearing frequency. Generally, the brace can be worn during activities that put stress on your ankle, or as needed for pain relief and support. It can also be worn preventatively during sports or other strenuous activities.

Additional tips: 1. Consult a healthcare professional for proper diagnosis and treatment if you experience persistent ankle pain or discomfort. 2. Do not wear the brace if it causes excessive pain, numbness, or discoloration of your foot or toes. 3. Avoid wearing the brace while sleeping unless directed by your doctor. 4. Proper fit is crucial for effectiveness and comfort. If the brace is too loose, it may not provide adequate support. If it's too tight, it could restrict circulation. 5. Hand wash the brace in cold water with mild detergent and air dry. Do not bleach, iron, or dry clean. 6. This brace is designed to provide support and compression. It is not a substitute for proper medical care. 7. This brace is designed for extra large sizes. Please ensure this is the correct size for you. 8. If you are unsure about how to use this product, consult a healthcare professional.