Prim Comforsil Alzas Silicone Dismetry 5mm 2U

Instructions for Use: 1. Ensure your shoes are clean and dry before inserting the insoles. 2. Identify the Prim Comforsil Silicone Heel Lift marked with 5mm. 3. Place the heel lift inside your shoe, ensuring it sits snugly against the heel area. 4. Position the heel lift centrally, so it provides even support. 5. Insert your foot into the shoe, making sure the heel lift remains in place and feels comfortable. 6. If discomfort persists, remove the insole and reposition it. 7. If using the heel lift to correct leg length discrepancy, place it in the shoe of the shorter leg. 8. Start by wearing the heel lifts for short periods, gradually increasing the duration as you adapt.

Recommended Frequency: The Prim Comforsil Silicone Heel Lifts can be worn daily. However, it is recommended to start with shorter periods and gradually increase wear time as comfort allows. Listen to your body and remove the heel lifts if you experience any discomfort.

Additional Tips: 1. Regularly check the condition of the heel lifts for wear and tear. Replace them if they become damaged or compressed. 2. These heel lifts can be used in various types of footwear, including athletic shoes, dress shoes, and boots. 3. If you experience persistent pain or discomfort, consult a healthcare professional or podiatrist. 4. These heel lifts are designed to address minor leg length discrepancies and provide cushioning. They are not intended to treat serious medical conditions. 5. Proper fitting footwear is essential. Ensure your shoes provide adequate space to accommodate the heel lift without causing pressure points. 6. Maintaining good posture can complement the benefits of the heel lifts. 7. For optimal hygiene, regularly clean the heel lifts with a damp cloth and mild soap. Allow them to air dry completely before reusing.