Pranarom Essential Oil Ravintsara 10ml

Directions for Use:

1. Diffusion: Add a few drops (5-10) to your diffuser for aromatic benefits.
2. Topical Application: Dilute Ravintsara essential oil with a carrier oil (such as sweet almond, jojoba, or coconut oil) at a 1% dilution for sensitive skin or a 5% dilution for general use. Apply to the desired area. For adults, a 5% dilution is generally safe. This translates to 5 drops of essential oil per 10ml of carrier oil.
3. Inhalation: Add a few drops to a bowl of hot water, cover your head with a towel, and inhale the steam for a few minutes.

Recommended Frequency:

Follow the specific directions for each method of application. For diffusion, use intermittently throughout the day as needed. For topical application, apply 2-3 times daily as needed. For inhalation, use 1-2 times daily as needed.

Additional Tips:

1. Always perform a patch test before applying diluted essential oils topically to a larger area. Apply a small amount of the diluted oil to the inside of your forearm and wait 24 hours to observe for any adverse reactions.
2. Store the essential oil in a cool, dark place away from direct sunlight and heat. 3. Keep out of reach of children and pets. 4. Consult with a qualified healthcare professional before using essential oils if you are pregnant, breastfeeding, have any underlying health conditions, or are taking any medications. 5. Do not ingest essential oils.
6. Avoid contact with eyes and mucous membranes. If contact occurs, rinse thoroughly with a carrier oil (like vegetable oil) and then with plenty of water. 7. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare professional for any health concerns.