Prim Comforsil Alzas Silicone Dismetry 3mm 2U

Instructions for Use:

1. Identify the shorter leg: Accurately determine which leg is shorter. This can be done by a medical professional or through self-assessment techniques.
2. Clean the inside of your shoe: Ensure the insole of the shoe where the lift will be placed is clean and dry to ensure proper adhesion.
3. Peel off the adhesive backing: Carefully remove the protective backing from the adhesive side of the Prim Comforsil Silicone Lift.
4. Position the lift: Place the lift inside the shoe of the shorter leg, directly beneath the heel. Ensure it is centered and flat against the insole.
5. Apply pressure: Firmly press down on the lift to secure it to the insole. Make sure there are no wrinkles or air bubbles.
6. Check the fit: Put on the shoe and walk around to check for comfort and proper alignment. Adjust the position of the lift if necessary.

Recommended Frequency:

The Prim Comforsil Silicone Lifts can be worn daily. Monitor their condition regularly and replace them when they show signs of wear or compression.

Additional Tips:

Gradual increase in height: If the leg length discrepancy is significant, consider gradually increasing the lift height over time to allow your body to adapt.
Consult a professional: For persistent pain or discomfort, consult a medical professional, such as a podiatrist or physical therapist, for personalized advice.
Proper footwear: Wear supportive and well-fitting shoes to maximize the benefits of the lifts and maintain proper foot health.
Hygiene: Regularly clean the lifts with a damp cloth and mild soap. Allow them to air dry completely before reusing.