Prim Primspine Move+ Lumbar Girdle T/L

How to use: 1. Position the girdle around your lower back, ensuring the velcro fastening is at the front. 2. Secure the girdle by attaching the velcro, adjusting the compression to a comfortable level. 3. Ensure the girdle sits snugly but does not restrict movement or breathing. 4. Smooth out any wrinkles or folds in the fabric for optimal comfort and support.

Recommended frequency: Follow your doctor's or physical therapist's recommendations for how long and how often to wear the Prim Primspine Move+ Lumbar Girdle T/L. Generally, it can be worn during activities that may strain your lower back, or as needed for pain relief and support. Do not wear the girdle continuously for extended periods without consulting a healthcare professional.

Additional tips: 1. Consult with a healthcare professional to determine if this lumbar girdle is appropriate for your specific condition. 2. Ensure the girdle is the correct size for you. 3. Do not overtighten the girdle, as this can restrict blood flow and cause discomfort. 4. The girdle can be worn under or over clothing. 5. Hand wash the girdle with mild detergent and air dry. Do not bleach or iron. 6. Discontinue use if you experience any pain, discomfort, or skin irritation and consult with a healthcare professional.