Dr Scholl Insole Knee Size L 1 Pair

Directions for Use:

1. Remove existing insoles: Take out any existing insoles from your shoes.
2. Size and trim (if necessary): Place the Dr. Scholl Insole Knee Size L on top of your shoe's existing insole (or the shoe's footbed if no insole is present). If the Dr. Scholl insole is larger than your shoe's insole, use the existing insole as a template to trim the Dr. Scholl insole to the correct size. Use sharp scissors for a clean cut.
3. Insert insoles: Place the Dr. Scholl insoles into your shoes with the fabric side up, ensuring they lie flat and smooth.
4. Check fit: Put on your shoes and walk around to ensure a comfortable fit. If you feel any discomfort or bunching, remove the insoles and adjust their position or trim further if needed.

Recommended Frequency:

For optimal comfort and support, it is recommended to wear the Dr. Scholl Insole Knee Size L every time you wear the shoes in which they are placed. Replace insoles every six months or sooner if they show signs of wear and tear.

Additional Tips:

1. Gradual introduction: If you are not used to wearing insoles, start by wearing them for a few hours each day and gradually increase the duration as you become accustomed to the added support.
2. Proper shoe fit: Ensure your shoes are the correct size and provide adequate space for the insoles. Tight-fitting shoes may cause discomfort when worn with insoles.
3. Hygiene: For best hygiene practices, allow your shoes and insoles to air out regularly. Avoid wearing the same pair of shoes every day if possible. Although these insoles have antibacterial properties, this does not replace regular shoe hygiene.