Naturcup Copa Menstrual Talla 2

How to Use: 1. Wash your hands thoroughly. 2. Fold the Naturcup: There are several folding methods (C-fold, punch-down fold, 7-fold). Experiment to find what works best for you. 3. Insert the Naturcup: Relax your pelvic floor muscles and gently insert the folded cup into your vagina, aiming towards your tailbone. 4. Ensure proper placement: Once inside, rotate the cup slightly to ensure it opens fully and creates a seal against the vaginal walls. You should not feel the cup once it is inserted correctly. 5. Removal: Wash your hands. Locate the stem of the cup. Gently pinch the base of the cup to break the seal. Slowly pull the cup out, keeping it upright to avoid spills. 6. Empty and clean: Empty the contents into the toilet. Wash the cup thoroughly with warm water and a mild, unscented soap. Rinse well.

Recommended Frequency: The Naturcup can be worn for up to 12 hours, depending on your flow. Empty and clean the cup at least twice a day.

Additional Tips: Sterilization: Boil the Naturcup in water for 5-7 minutes before your first use and after each period. Trimming the stem: If the stem is uncomfortable, you can trim it, but be careful not to cut too much. Lubrication: If you experience difficulty inserting the cup, using a water-based lubricant can help. Finding the right fold: Practice different folding methods to find the one that makes insertion easiest for you. Seek professional advice: If you experience any discomfort or issues, consult with a healthcare professional.